Stay Fit…..Stay Strong…..Live Life!

New beginning

I have always been a fan and advocate for health and fitness. After watching the Team Beachbody commercials for years I decided to finally step up to the plate and give Insanity a try. Thanks to results I have seen I decided to become a coach and help others reach their fitness goals!

My journey began about 5 weeks ago with the Insanity workout program. I have already noticed considerable improvements in my flexibility, breathing, and level of energy. I have been lifting weights for over a decade and a few years ago also took up mountain biking. None of that could prepare me for the intensity or the rewards that the Insanity program has given me! I am very excited about my new partnership with Beachbody and the new level of fitness I plan to achieve.

Please follow me on my journey of health and wellness!


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